When to Turn On Your Heating: A Guide Based on Temperature and Energy Efficiency

Controlling home heating temperature with a smart home, close-up on phone. Concept of a smart home and mobile application for managing smart devices at home

Wondering when to turn on your heating efficiently? Explore our guide, When to Put the Heat On, to find the ideal temperature settings while keeping energy consumption and costs in check.

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Experts Recommended Temperature Threshold

Hand turning a home thermostat knob to set temperature on energy saving mode. fahrenheit units. Composite image between a photography and a 3D background.

The Department of Energy recommends setting your thermostat around 68°F in winter, the lowest comfortable temperature for most.

This temperature helps slow down heat loss for homes with a regular furnace or baseboard heating system.

However, for homes with heat pumps, it’s important not to dial down the thermostat too much, as this can make the heat pump less efficient.

It’s worth noting that this temperature threshold is just a guideline. Some people may find that they’re perfectly comfortable at a slightly lower or higher temperature.

The key is to find a temperature that strikes the right balance between energy efficiency and personal comfort.

Adjusting Thermostat According to Daily Schedule

A woman set the thermostat at house.

In addition to setting the thermostat to the right temperature, it’s also important to adjust it according to your daily schedule.

For example, if you’re away from home during the day, you can set the thermostat lower to save on energy costs.

Similarly, you can turn it down at night while you’re sleeping, as research suggests that most people sleep better in cooler temperatures.

Consider your pets’ comfort too. Some may be fine with lower temperatures, while others need it a bit warmer.

Be sure to take into account your pet’s breed, size, and other factors when setting the thermostat.

Benefits of Energy-Saving Temperatures

There are a few key benefits to setting your thermostat to energy-saving temperatures:

  • You’ll save money on your energy bills.
  • You’ll reduce your overall energy consumption and carbon footprint.
  • You’ll help extend the lifespan of your heating system, as it won’t have to work as hard to maintain a warmer temperature.

Of course, it’s important to find a temperature that still allows you to feel comfortable and warm in your own home.

The goal is not to sacrifice your own well-being for the sake of energy efficiency.

Maintaining Personal Home Comfort

A Senior woman adjusting her thermostat at home

While energy efficiency is important, it’s equally important to maintain your own personal comfort and well-being at home.

Several factors affect how comfortable you feel at home, like age; older adults may feel the cold more.

By taking these factors into account, you can find a temperature that works for you and your household.

Importance of Finding Sweet Spot Between Comfort and Efficiency

Honeywell Home RTH6360D1002 5-2 Day Programmable Thermostat

To maximize efficiency, find the balance between comfort and saving energy when setting your thermostat.

If you set the temperature too high, you’ll waste energy and money. But if you set it too low, you’ll sacrifice your own comfort and well-being.

Investing in a programmable thermostat is one way to strike the balance.

These devices allow you to set different temperatures for different times of day, so you can optimize your heating system for maximum energy efficiency without sacrificing your own personal comfort.

Set Your Thermostat for Maximum Efficiency

Now that we’ve covered some of the basics of when and how to turn on your heating, let’s dive into some specific tips for maximizing energy efficiency:

Managing Thermostat Settings for Cost Efficiency

One of the most effective ways to save on your energy bills is to manage your thermostat settings strategically.

Here are a few tips to help you do just that:

  • Set your thermostat to around 68°F while you’re awake and at home, as this is often considered the ideal balance between comfort and energy efficiency.
  • Lower the thermostat setting while you’re asleep or away from home, as this can help reduce energy consumption without sacrificing comfort.
  • If you have a heat pump, avoid setting the thermostat too low, as this can make the system less efficient.

Benefits of Programmable Thermostat

A programmable thermostat can greatly improve heating efficiency.

These devices allow you to set different temperatures for different times of day, so you can optimize your heating system for maximum energy efficiency without sacrificing your own personal comfort.

Some benefits of using a programmable thermostat include:

  • Automatic temperature adjustments are based on your schedule, allowing you to save energy without having to remember to manually adjust the thermostat.
  • The ability to create custom heating schedules, such as turning the heat down during work hours and back up before you arrive home.
  • Improved energy efficiency and potential cost savings on your energy bills.
  • Increased convenience and ease of use compared to manual thermostats.

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